¿Cómo es nuestra defensa personal...?

Encontré esta cita y trae un punto muy interesante. Intentaré parafrasearla durante el dia...

" Así que tienes una pegada fuerte,
pero la posees con una ira descontrolada,
o la posees con paz mental...?

Sensei Myriam

clipped from www.dynamicbalancingtaichi.co.uk So, you have a strong punch, but do you have it with uncontrolled anger, or do you have it with peace of mind? Are you able to integrate to a point where fighting or combing your hair or studying or typing at your computer all have the same smoothness, or is it that each of these has this stressed-out, manic spike to it? (Bruce Frantzis)